My Blog

“Loving Jesus doesn’t always cure suicidal thoughts.” This was a tweet sent out by California church leader, author, and mental health advocate Jarrid Wilson before taking his own life. I was both saddened and angered when I read the news – saddened because yet another soul has been lost because …

I struggled with my weight for a number of years (partly due to being depressed and partly because of bad eating habits and lack of exercise) but I started working out and changed my diet and managed to get to and stay at a healthy weight and have lots of …

I would like to thank everyone who voted for me to win the Global Woman Award Best Cover Story 2017. How do I see every achievement? A KICK IN THE TEETH FOR DEPRESSION. Yes, my dear enemy depression – You were relentless in making me feel miserable, insecure, shy, like …

Being in the public domain as a TV presenter means that you are left open to both positive and negative comments. I get some lovely emails from viewers, some telling me how much the Chrissy B Show is helping them and how much they love it, others asking for help …

We can all feel negative at times and some people even believe that it’s just in their nature to be a bit pessimistic. But there are ways that you can combat your negative thoughts and become a more positive person which will in turn, influence your decisions and your life …