Hello and welcome to my website. My name is Christoulla Boodram but people call me Chrissy B.

I suffered from depression, anxiety, panic attacks, OCD, anger issues, complexes and insecurities for 7 years. When I finally got help for these issues, I started to live again and be happy. (You can read about my past here and all about how I recovered).

For the last 6 years, I have been producing and hosting the UK’s only TV show dedicated to mental health and wellbeing, the Chrissy B Show which airs on mytv Sky 191. Shows are also uploaded to YouTube here.

I am a Global Woman Award winner and was also awarded a certificate of recognition from the British Citizen Award for ‘exceptional contribution to society and being an inspiration to other British citizens’. I continue to do everything I can to help people lead happier lives.

I also created the #MHDchallenge to encourage people with mental health issues to fight back and live life to the fullest.