My Videos

There's a reason behind your reactions...

How to know if your social media usage is excessive & what to do about it

Today's trauma can be tomorrow's testimonial

Is it time to reprogram your thinking to get results?

What do you do when you're depressed & no-one can help you?

The dangers of over worrying about your children

How to deal with different kinds of losses

"I'm too weak to fight my depression!"

The danger of using exercise as an escape

Why you shouldn't see Depression as normal

Is your purpose in life distracting you from your recovery?

Why you should NEVER get used to your situation

Why you might not be enjoying your job...

"I've done everything to solve this problem!" Have you really? See what Chrissy has to say.

"When I asked someone out and he said NO" - Chrissy shares her rejection