My Videos

How to deal with different kinds of losses

"I'm too weak to fight my depression!"

The danger of using exercise as an escape

Why you shouldn't see Depression as normal

Is your purpose in life distracting you from your recovery?

Why you should NEVER get used to your situation

Why you might not be enjoying your job...

"I've done everything to solve this problem!" Have you really? See what Chrissy has to say.

"When I asked someone out and he said NO" - Chrissy shares her rejection

Made a decision but are having doubts?

How to take care of yourself

Without this, you will never recover

How to share difficult news with your children

What you should NEVER do when having a panic attack & what to do instead

One of the most difficult things to ask yourself...plus more