I’ve been through situations in my life where I have been let down by people. We all have and if we’re honest, we have let people down too. It happens because human beings aren’t perfect and are prone to mistakes. But in this short post, I will be giving advice …
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5 ways to get through winter & why I don’t say ‘bad weather’
I used to dread the winter months – the darker and shorter days always drove the depression I suffered from to new heights. But since my recovery, I love all seasons and all types of weather. However, I know there are still many people who suffer from the winter …
Read More »4 ways to help your child who’s depressed
It’s so painful to see your child down and quiet. You try your best to cheer them up, to make them smile, and sometimes, they may even smile, but you know that it’s not real. You know them inside out. They can’t hide anything from you, so why won’t they …
Read More »The OCD I kept a secret
“If you don’t pick up that rubbish that you just walked past and put it in the bin, your mum’s going to die!” I stopped dead in my tracks, my heart beating fast and feeling slightly light-headed. I had somewhere to get to but I just couldn’t ignore what I …
Read More »7 ways to get through Father’s Day if you don’t have a dad
It’s Father’s Day this Sunday 21st June 2015 and people everywhere are celebrating, but what if you never had your father around for whatever the reason, or you father has passed away like mine did last year? Here are some tips on how to get through life without a father …
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