Health & Fitness

I always thought the taste of broccoli was okay and would usually just steam it instead of boiling, so as to keep all the nutrients. But one day, I learned to LOVE it when I discovered ROASTED BROCCOLI! There’s something about roasting this stuff that makes it absolutely delicious and …

I struggled with my weight for a number of years (partly due to being depressed and partly because of bad eating habits and lack of exercise) but I started working out and changed my diet and managed to get to and stay at a healthy weight and have lots of …