Hello and welcome to my website. My name is Christoulla Boodram but people call me Chrissy B.
I suffered from depression, anxiety, panic attacks, OCD, anger issues, complexes and insecurities for 7 years. When I finally got help for these issues, I started to live again and be happy. (You can read about my past here and all about how I recovered).
For the last 5 years, I have been producing and hosting the UK’s only TV show dedicated to mental health and wellbeing, the Chrissy B Show which airs on mytv Sky 203. Shows are also uploaded to YouTube here.
I won a Global Woman Award earlier this year and continue to do all I can to help people lead happier lives.
I also created the #MHDchallenge to encourage people with mental health issues to fight back and to raise awareness. This will launch on 25th September 2017.